What is a Thai Massage?
"Thai massage" or "Thai yoga massage" is an ancient healing system consisting of acupressure, Indian Ayurvedic principles and yoga postures.
The recipient remains clothed during a treatment, but rather than rubbing on muscles, the body is compressed, pulled, stretched and rocked.
The recipient wears loose, comfortable clothing and lies on a mat or firm mattress on the floor. In Thailand, a dozen or so people may be receiving massage simultaneously in one large room.
The true ancient style of the massage requires that the massage be performed solo. The recipient will be positioned in a variety of yoga-like positions during the course of the massage, that is also combined with deep static and rhythmic pressures.
The massage generally follows designated lines ("sen") in the body. The legs and feet of the giver can be used to position the body or limbs of the recipient. In other positions, hands fix the body, while the feet do the massaging.
A full Thai massage session may last two hours and includes rhythmic pressing and stretching of the entire body. This may include pulling fingers, toes, ears, cracking knuckles, walking on the recipient's body into many different positions. There is a standard procedure and rhythm to the massage, which the giver will adjust to fit the receiver.